3.7 The Power of Presence: the Now as a Portal
Here is the next post, following the same structure and depth as the series so far: The now as a portal You can remember the past. You can imagine the future. You can analyze, plan, compare, assess, and understand. But there is one thing you cannot do: You cannot live...
NOVA GAIA YOGA with Tanja and Alayah
Two energies. Two paths. One space for you. There are moments in life when we sense that we have lost our balance. Too much on the outside, too little within. Too much functioning, too little feeling. Nova Gaia was created for exactly this moment. A space where you do...
3.6 – Shadow Work
Healing through acknowledgement Not everything you love about yourself belongs to your light. Your anger, too.Your fear.Your jealousy.Your shame.Your vulnerability.Your control.Your insecurity. All of this is part of your story. And that is exactly where shadow work...
NOVA GAIA YOGA with Tanja and Alayah
Two energies. Two paths. One space for you. There are moments in life when we sense that we have lost our balance. Too much on the outside, too little within. Too much functioning, too little feeling. Nova Gaia was created for exactly this moment. A space where you do...
NOVA GAIA YOGA with Tanja and Alayah
Two energies. Two paths. One space for you. There are moments in life when we sense that we have lost our balance. Too much on the outside, too little within. Too much functioning, too little feeling. Nova Gaia was created for exactly this moment. A space where you do...
Women’s Day
୨୧ 𓂃 🩷 WOMEN’S DAY 🩷 𓂃 ୨୧ A day all about being a woman. A day for you and for us. 𓂃 ෆ 𓂃 ෆ 𓂃 ෆ 𓂃 For care and self-love 🌸 To recharge and relax deeply For your body and your soul For connection and encounters And to feel, live and enjoy your femininity. 𓂃 ෆ 𓂃 ෆ 𓂃 ෆ 𓂃...
The Ark – Together, Real, Connected
On 7 November 2026 the doors of the Epiphaniaskirche in Eschau will open again for a special day together. The ArK is not a conventional yoga event, a concert or a retreat with a rigid schedule. It is a Space for connection. A place where, for a few hours, we can step...
THE ARK – Mabon
Gratitude. Letting Go. Balance. As summer slowly grows quieter, the days become shorter and nature begins to draw its strength inward, we are reminded by Mabon – the autumn equinox of something essential: pausing. It is harvest time. A time to notice what has grown,...