NoVa Gaia- Yoga with Alayah

108 minutes for you 🌿

Yoga • Mantra • Meditation with AlAyah

Sometimes all it takes is one conscious evening,
to reconnect with yourself.

This special event series with Alayah invites you
to step out of everyday life for 108 minutes and take a deep breath.
In a small, personal group, we create a space together for movement, calm and connection.

✨ What Awaits You:
🧘‍♀️ 75 min. of gentle Vinyasa Flow Yoga
🎶 18 min. of singing mantras together
🕯️ 15 min. guided meditation

The combination of movement, voice and stillness has a holistic effect on the body, mind and nervous system.
You do not have to achieve anything or do anything perfectly: you can simply arrive and go with the flow.

📍 Location: Flörsheim
🕕 Start: 18:00

⚠️ Places are deliberately kept very limited to allow a personal and peaceful atmosphere to develop.
That is why we ask for early and binding registration.